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Pilates Dvd Lot Popular Q&A

Q: What is the best Pilates DVD?
A: There are many great ones, it depends on what you exactly want. But if I had to choose one, then it would be Winsor Pilates. Read More »

Q: How to Use the Stretch Bands with Pilates on DVD.
A: 1. Adapt leg circles for use with a band by assuming the position for a leg circle as instructed by your DVD. Hook the band around the foot you are raising into... Read More »

Q: What is the best Pilates exercise DVD?
A: Here is a link to a line of great Pilates video's http://www.powhow.com/classes/jennifer-pilates/. Read More »

Q: How to Choose the Best Pilates Workout Dvd.
A: 1. Identify your needs. If you have never been to a Pilates class, you will need a beginners DVD no matter how skilled you are when it comes to fitness. There a... Read More »

Q: What is the best pilates DVD?
A: I do Hit The Spot Pilates with Denise Austin. I bought it at wal-mart for $10. Its perfect! Easy, but really makes you sweat! Read More »