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Training Women Swim Popular Q&A
Q: What do women wear for the swim test in Navy basic training?
A: Prince Harry didn't seem to need one so what's good for the prince is good for the recruit. Read More »
Q: How to Train to Swim a Mile.
A: 1. Change your diet so it is high in lean protein - like chicken and fish - and low in fats. Your body is going to need the right foods to build muscle and burn... Read More »
Q: How to Train With Swim Fins.
A: 1. Select the swim fins. Swimming fins come in varying lengths from Zoomers, which are just barely larger than your foot, to swim fins we are all familiar with ... Read More »
Q: How to Train for a 100 in Swimming.
A: 1. Learn exactly what skill you are going to need to work on. Check to see if you need your work on freestyle, breaststroke, backstroke, or butterfly. Ad. 2. Tr... Read More »
Q: What training is needed for Swimming?
A: Diet, some swimming-specific weight training, and lots and lots of swimming. Read More »