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Vo Max Popular Q&A
Q: What Is VO2 Max?
A: VO2 max, or maximal oxygen uptake, is one factor that can determine an athlete's capacity to perform sustained exercise and is linked to. aerobic endurance. VO2... Read More »
Q: What is VO2max?
A: VO2 max is "the highest rate of oxygen consumption attainable during maximal or exhaustive Read More »
Q: What is VO2 max?
A: VO2 max is the maximum amount of oxygen in millilitres, one can use in one minute per kilogram of Read More »
Q: What Is VO2 Max?
A: VO2 max, or maximal oxygen uptake, is one factor that can determine an athlete's capacity to perform sustained exercise and is linked to aerobic endurance. VO2 ... Read More »
Q: How to Improve VO2max.
A: 1. Find your velocity at VO2max. See the related eHow article "Find VO2max" to get an estimation of your velocity in minutes per mile at VO2max. Use the 12-minu... Read More »